Weight Loss

Berberine: Your Natural Metformin Alternative

Berberine: Bridging the Gap Between Nature and Pharmaceuticals Since the beginning of time, humans have been in search of natural remedies that can enhance our well-being. Berberine, a compound derived from various plants, has emerged as a powerful and versatile supplement with a myriad of health benefits. Interestingly, it shares several similarities with the

Semaglutide vs. Tirzepatide: Similarities, Differences and Cost

Semaglutide vs. Tirzepatide The medical weight loss field has experienced a great deal of excitement with the recent emergence of two new treatments: Semaglutide and Tirzepatide. Originally developed to combat diabetes, both compounds have shown impressive results helping with weight loss. Let's look at each medication to consider their similarities and differences as it

COVID Weight Gain Strategies

With the COVID-19 pandemic, the uncertainty of the times can easily move your weight loss goals to the back of your mind.  In fact, 42% of U.S. adults reported an undesired  COVID Weight Gain according to a recent survey by the American Psychological Association. Average increase: 29 pounds! Your goals may seem unattainable right now,

Avoiding Vacation Pounds Through Our Weight Loss Programs

Taking a vacation is a great way to reset your mind and nurture the effects of daily stress.  However, vacation time can be a challenging time for people on our medical weight loss programs. We want you to have fun, which includes eating some of your favorite foods. Here are some tips to avoid weight

More protein helps weight loss

Eating more to weigh less…well it depends. Our bodies need essential elements in order to survive. Having some fats and carbohydrates in your diet is fine; just be sure to keep the quantities in moderation.  However, too often Americans will eat too much of these which can lead to weight gain and other health problems. 

Medical Weightloss and Alcohol

Alcohol has been a favorite pastime beverage of humans for millennia. You've heard about some studies that promote the health benefits of Alcohol. For example, some studies have shown that drinking red wine may reduce a person's risk for developing heart disease. However, if losing weight is your main goal, it may be a

HCG for Weight Loss

HCG & Medical Weight Loss Human chorionic gonadotropin, or HCG for short, is a hormone present at high levels during pregnancy.  HCG is the substance found in the urine of pregnant women that turns the pregnancy test positive.  HCG helps to support the growing fetus during pregnancy and it has been thought to help with

The Ketogenic Diet: What You Need To Know

The Ketogenic Diet is the latest diet craze to hit the weight loss scene.  In fact, if you search the hashtag #keto on Instagram, you'll receive million of posts showing everything from extreme weight loss to high-fat, low-carb meals and recipes. While the Ketogenic diet has become very popular in the US, you should