Set SMART Weight Loss Goals
Why do you want to lose weight? This is an important question to ask as you begin a weight loss program in Charlotte, Matthews or Waxhaw, and there may be many answers. Though you may be most fervently focused on your final weight loss goal, there are other ways to measure your success, like the healthier diet and exercise habits you’re adopting and the gradual improvements in your energy levels, mobility and self-confidence.
COVID Weight Gain Strategies
With the COVID-19 pandemic, the uncertainty of the times can easily move your weight loss goals to the back of
More protein helps weight loss
Eating more to weigh less…well it depends. Our bodies need essential elements in order to survive. Having some fats and
Charlotte Weight Loss Doctors | Why Can’t I Lose Weight?
Are you struggling to lose weight despite your best efforts? You’re not alone. Many people feel frustrated when the
HCG for Weight Loss
HCG and Medical Weight Loss Human chorionic gonadotropin (HCG) is a hormone produced in large amounts during pregnancy. It is
The Ketogenic Diet: What You Need To Know
The Ketogenic Diet is the latest diet craze to hit the weight loss scene. In fact, if you search the
*Disclaimer: Medical weight loss programs are individualized to meet the specific needs of each patient. Individual results vary.



