Strong for Life: Anti-Aging Therapy and Muscle Loss
As we get older, time can play all sorts of tricks on us. But when your posture starts to stoop, your ribs become sunken and the skin of your face begins to sag, one culprit may be most to blame: sarcopenia. This condition affects many people as they grow older, enfeebling the body as muscles wither and weaken.
Reading More for Weight Loss
Reading isn’t exactly a form of exercise, but depending on what it is you are looking at the habit can significantly improve your health and knowledge of nutrition. Reading nutrition labels can take a cursory knowledge of calories and fat and turn it into a mental database of nutrients, daily values and general nutritional insight. Broadening your understanding about the foods you eat can significantly enhance your health, even boosting your efforts for weight loss in Charlotte, Matthews and Waxhaw.
Laughing Your Way to Health and Weight Loss
Your health is nothing to laugh at, but according to many health experts it might be something worth laughing for.
Understanding Symptoms of Menopause
Every woman undergoes menopause at a certain point in her life. For some women the experience begins as early as the late forties, while others don’t experience the effects of the transitional stage for another decade after that. In Charlotte, anti-aging therapy can help reduce the signs and symptoms of menopause and help you continue living a healthy lifestyle, free of the uncomfortable symptoms of aging.
3 Fat Burning Foods – Vegetables
If you are looking to burn fat, it will help if you can add some low-calorie, high-fiber foods to your diet. These can help you feel full and keep you from eating too much throughout the course of the day. Vegetables are the ideal pick when it comes to nutritious foods that won't add a lot of empty calories to your total.
Building Weight Loss Habits
Along with a positive attitude, you will need to build some solid strategies that work for you as you begin the process of changing your lifestyle to lose weight. Not everyone is the same, but there are some time-tested ideas that work for a number of people.
*Disclaimer: Medical weight loss programs are individualized to meet the specific needs of each patient. Individual results vary.
This place is wonderful!! Love the staff!! They truly care and will help you reach your health goals! Go for it, you’ll be glad you did!
Patrick Edmondson
I have had a wonderful experience. Staff is pleasant and understanding. Down 20 pounds !
EmiLee Mullis
I’ve been a client at the Ballantyne location since March 2021 and have lost 60 lbs in 8 months with excellent support and guidance from the Learn2Lose team! I’ve also taken advantage of the cosmetic care with a series of chemical peels. They take really good care of you here! I highly recommend them!!
Kelly Cannon
I highly recommend Dr. Croland for any aesthetic services that you are interested in. He and is amazing with fillers and I am VERY particular. He knows what he’s doing! I was referred to him by a friend that works for a plastic surgeon so I knew he must be good. His staff is also professional and very friendly and they offer everything from weight loss services to laser and everything in between!
Sherilyn Taylor
Love love love everything about L2L. I have been a patient here for years. Dr Croland, Julie and all the girls are fabulous. They are well educated and super supportive in whatever journey you choose to take. I wouldn’t consider going anywhere else.
Jen Kiel
Dr Croland and his TEAM are outstanding! They are very knowledgeable and supportive. Whether you are looking to do the weight loss program or any type of Aesthetic services. He also has a fantastic skin care line that’s very reasonable. I always look forward to a visit…They will make you look beautiful!
Clancy Bucy
I could not be more happy with my success and my treatment. The staff is professional but friendly and caring, not something you get very often in healthcare in my experience. By following their program I have exceeded my weight loss goals while maintaining muscle mass. I feel great and would not hesitate to recommend them to family and friends
George Sperry
