Body Mass Index Calculator

Body Mass Index (BMI) is a number calculated from a ratio of a person’s weight and height. BMI provides an estimate of a person’s body fat. It can help you determine if the amount of excess weight you are carrying puts you at risk for various weight-related health problems. As a general rule, as your BMI increases above the normal range, your risk of weight-related health conditions like type 2 diabetes, heart disease, sleep apnea, infertility, and certain cancers also increases.

How to Use the BMI calculator

1. Enter your height to the nearest inch.

2. Enter your weight to the nearest pound (nobody sees the results so be honest)

3. Click the “Calculate My BMI” button with your mouse


What the Results Mean

The calculator will  show your BMI and where this number lies on a relative risk scale.

You can use this result to decide if you need to call us for weight loss help or not.  Our programs are effective regardless of the amount of weight you wish to lose.

If your BMI is in the Overweight range consider our Trim and Tone or New You Programs

If your BMI is in the Obese range consider the New You or Health for Life Programs

If your BMI is above 40 an extended Health for Life program could help. Using Health for Life many patients have lost over 100 lbs