Body Mass Index Calculator
Body Mass Index (BMI) is a number calculated from a ratio of a person’s weight and height. BMI provides an estimate of a person’s body fat. It can help you determine if the amount of excess weight you are carrying puts you at risk for various weight-related health problems. As a general rule, as your BMI increases above the normal range, your risk of weight-related health conditions like type 2 diabetes, heart disease, sleep apnea, infertility, and certain cancers also increases.
How to Use the BMI calculator
1. Enter your height to the nearest inch.
2. Enter your weight to the nearest pound (nobody sees the results so be honest)
3. Click the “Calculate My BMI” button with your mouse
What the Results Mean
The calculator will show your BMI and where your number lies on a relative risk scale. Whether you are overweight, pre-obese, or obese, Learn2Lose has a solution for you! Click Here to explore our program package options.