Holiday Survival Tips
drcroland2018-10-20T23:10:55-04:00Grab a health snack first! If you’re eating out, going shopping or going to a party, grab a healthy snack first, like a Learn2Lose protein bar. Why? Hunger is a slippery slope on which it’s really hard to balance. The scene is pretty familiar: you’re finished and you’re waiting for a meal at a restaurant; you’re at a party or shopping for food. What happens?