Knee, ankle and hip pain might be a stereotypical symptom of age, but we don’t always see it coming. The reality is that many men and women start experiencing joint pain soon after the onset of menopause or andropause, and this could mean as early as their mid-forties.
You can’t walk into any restaurant without encountering problematic portion sizes. From fast food joints to five-star eateries, chefs are dishing up oversized cuts of meat, heaping helpings of side dishes and excessive amounts of soda to wash them down with. Oversized portions have become so normal that many people don’t think twice when ordering a 12-ounce steak or a burger with a full pound of meat on it.
For many people, old habits get in the way of weight loss efforts. For others, constant hunger and a busy lifestyle make it impossible to cut portions and follow a healthier diet without help. Medical weight loss with a HCG diet can help you overcome some of the obstacles that might have prevented you from losing weight in the past, but that weight loss might not be sustainable if you fail to make long-term changes in your lifestyle.
You’ve likely heard the saying “you are what you eat.” While not true in any literal sense, the phrase breaks down the fundamental fact that diet plays a pretty large role in how we feel. When you eat a diet filled with processed foods you will start to feel it inside and out. Changing your diet to include more whole foods as well as natural and fresh items can significantly boost the way you feel. This is why following a healthy diet is such an integral aspect of your antiaging program in Waxhaw, Matthews and Charlotte.
Feeling sleepy? It doesn’t come as a surprise to many that we grow more tired with time. The days feel longer, the nights feel shorter and we try to cram as much as possible into the few spare hours of the day we can call our own. For some, however, feeling sleepy after a long day isn’t the problem.
Though building your strength is an important part of staying healthy as you grow older, strong muscles will do no good without strong bones underneath them. Your bones are the framework for your entire body, the structure that supports every function, but we gradually start to lose bone density as we grow older. By focusing on habits that contribute to strong bones during hormone therapy in Waxhaw, Matthews or Charlotte, you can help yourself maintain a strong skeleton for years to come.
As we get older, time can play all sorts of tricks on us. But when your posture starts to stoop, your ribs become sunken and the skin of your face begins to sag, one culprit may be most to blame: sarcopenia. This condition affects many people as they grow older, enfeebling the body as muscles wither and weaken.
Reading isn’t exactly a form of exercise, but depending on what it is you are looking at the habit can significantly improve your health and knowledge of nutrition. Reading nutrition labels can take a cursory knowledge of calories and fat and turn it into a mental database of nutrients, daily values and general nutritional insight. Broadening your understanding about the foods you eat can significantly enhance your health, even boosting your efforts for weight loss in Charlotte, Matthews and Waxhaw.
Your health is nothing to laugh at, but according to many health experts it might be something worth laughing for. Laughter is a natural mood booster, but it can do a whole lot more than put a smile on your face. Those who find something to laugh at every day are at a huge advantage
Every woman undergoes menopause at a certain point in her life. For some women the experience begins as early as the late forties, while others don’t experience the effects of the transitional stage for another decade after that. In Charlotte, anti-aging therapy can help reduce the signs and symptoms of menopause and help you continue living a healthy lifestyle, free of the uncomfortable symptoms of aging.
I could not be more happy with my success and my treatment. The staff is professional but friendly and caring, not something you get very often in healthcare in my experience. By following their program I have exceeded my weight loss goals while maintaining muscle mass. I feel great and would not hesitate to recommend them to family and friends
Dr Croland and his TEAM are outstanding! They are very knowledgeable and supportive. Whether you are looking to do the weight loss program or any type of Aesthetic services. He also has a fantastic skin care line that’s very reasonable. I always look forward to a visit…They will make you look beautiful!
Love love love everything about L2L. I have been a patient here for years. Dr Croland, Julie and all the girls are fabulous. They are well educated and super supportive in whatever journey you choose to take. I wouldn’t consider going anywhere else.
I highly recommend Dr. Croland for any aesthetic services that you are interested in. He and is amazing with fillers and I am VERY particular. He knows what he’s doing! I was referred to him by a friend that works for a plastic surgeon so I knew he must be good. His staff is also professional and very friendly and they offer everything from weight loss services to laser and everything in between!
I’ve been a client at the Ballantyne location since March 2021 and have lost 60 lbs in 8 months with excellent support and guidance from the Learn2Lose team! I’ve also taken advantage of the cosmetic care with a series of chemical peels. They take really good care of you here! I highly recommend them!!
I have had a wonderful experience. Staff is pleasant and understanding. Down 20 pounds !
This place is wonderful!! Love the staff!! They truly care and will help you reach your health goals! Go for it, you’ll be glad you did!
16147 Lancaster Hwy Suite
120 Charlotte, NC 28277
(704) 243-7106
1207 Crews Road Suite E
Matthews, NC 28105
(704) 841-8162
16147 Lancaster Hwy Suite
120 Charlotte, NC 28277
(704) 243-7106
1207 Crews Road Suite E
Matthews, NC 28105
(704) 841-8162
Learn2Lose © 2024 | All Rights Reserved | Design by Idea Forge Studios